VITRUVIAN EXERCISE PHYSIOLOGY
TESTIMONIALS
What People are Saying About Us
Dr Erika Chess, MB BSs DCh
I hoped to ski again but with a history of hamstring tears, an ACL repair and chemo on top, even going upstairs at home was a challenge that reduced me to tears. I imagined myself with joint replacements and a miserable old age. As a GP, I embarked upon an exodus through London’s top consultants, physios and personal trainers. I was scanned, needled, and sadly re-injured! Eventually, I was tipped off about an Aussie guy who ‘knew his stuff’. In an unassuming gym in W8 Matt has helped me rebuild in a way that has been totally practical, especially for a busy person and former gym hater! I now do flights of stairs and I am back on skis. He has optimised everything around my knee and cleverly increased body strength and fitness. The results are excellent. Go yourself, get strong and send people to this extremely talented chap and his small team whilst he is relatively unknown.
David
I sought help from Vitruvian to help treat age related arthritis. Maisie’s exercise regime proved most helpful. Two subsequent falls led to a cracked upper arm bone and medical diagnosis of some heart problems. The consultants treating both have been most favourably impressed by the way in which my exercise regimes have been adjusted progressively to produce improved strength and mobility.
Aleksandra
Having been born with problematic ankles and having problems with fluid retention due to cancer treatment, plus an accidentally slipped kneecap meant that walking was becoming a huge issue. Planning how to walk from A to B had its limits at 15 mins. An operation to replace the knee was said to be the solution, plus a brace for the weaker leg and orthotics. A friend recommended Vitruvian. After a few months of working with Isaac, I’m able to go where I like without thinking about any means of transportation. I have become generally more mobile, my knees do not hurt, I do not need any joints to be replaced and I can walk my daughter’s dog as long as I wish without looking for a bench to sit down on after 15 mins. My friends say I have lost ten years off my 72yrs. And recently the podiatrist who has been filming my walking since before Covid, said I have made phenomenal progress. I am very grateful to Isaac for his professionalism and for bringing me back to a fitter, walking life.
Richard
After a difficult lockdown which left me at 110 kg and suffering from worse sciatica, as well as being diagnosed with diabetes at 48 years old, I realised I had to make some big changes in my life. I started going to the gym but had no real direction and I wasn’t seeing any results. A friend of mine recommended Matt and so I decided to work with him to help make the changes I needed. From the outset he was patient and fully understood my health issues and my gym reluctance! He designed a program that was tailor made to my needs. Matt was there every step of the way offering advice, encouragement, answering questions and ensuring that my health was paramount to everything we did. I’m now 85kg and getting into the shape of my life. My GP has informed me, following my most recent test results, that I am no longer diabetic and my cholesterol has improved also. Added to this, I hardly have any sciatic troubles anymore. Working with Matt has changed my life ! As corny as that sounds, it’s the truth!
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